Tutorials

Guided Release Library

Master the techniques developed over 20 years in the treatment room. Follow these guided sequences to release tension, restore mobility, and get your life back.

⭐ Start Here

End Low Back Pain Master Class

This 8-minute tutorial will teach you exactly why your back hurts and how to use PSolo to fix it fast. Everything you need to know to release the Psoas and QL is in one place.

Targeted Fixes & Maintenance

Quick Quad Release

Relieve tension in the front of the legs and reduce knee strain with this fast, effective PSolo quad release.

Breathe Better: Diaphragm Release

Open up your breathing mechanics and release core tension by targeting the diaphragm.

Plantar Fasciitis Fix

Address foot pain at the source. Learn how to properly use the PSolo on the bottom of your foot.

Forearm Fix: Carpal Tunnel & Tennis Elbow

Work out the stubborn knots in your forearms caused by typing, gripping, and repetitive motion.

Shoulder Pain & Mobility

Increase your range of motion and eliminate shoulder pain with this targeted upper-body sequence.

Hip Pain Quick Fix

A fast, direct protocol for releasing tight hips and restoring natural, pain-free movement.

Ready to Fix Your Back?

Don't have your PSolo yet? Get the tool designed for true structural release and start your recovery today.